I have been doing the Esmart Digital License at school. I have learnt how to be kind and safe online. So far I have learnt what to do if somebody is being bullied I should tell an adult about the bullying and I should tell the person who is being bullied to block the bullies. I also learnt what to do if I’m getting bullied online I should block and report the person bullying me. I should also tell a teacher or parent about it.
I learnt how to balance screens and a normal life. I can do this by setting timers and restrictions on my devices. I could also turn my notification off so I’m not also hearing and thinking about devices. I also learnt how to get a good sleep at night without being woken up and not sleeping because of my device. I could do this by charging my device in a different room overnight so to get it in I would have to wake up and walk around instead of just grabbing it. I learnt how to stop endlessly scrolling on apps and websites because you can’t stop yourself from doing it.
